Why People Bother You

Why People Bother You

I’ve been doing the ecstatic Five Rhythms dance practice since 2007. While the kids were young, I took a break, but for the past two years, I’ve hardly missed a single class. It’s my spiritual practice. I turn up every week no matter what. It’s non-negotiable. The...
What do you need to accept in yourself?

What do you need to accept in yourself?

Recently, I’ve been working with a client whose child gets very upset at the prospect of her mum being away to promote her business. Worn out from juggling childcare and building a business, she felt a huge relief from acknowledging that somehow her family doesn’t get...

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