Disempowering beliefs and what to do with them

Disempowering beliefs and what to do with them

‘I don’t have time to write.’ ‘I’m not a ‘real’ writer.’ ‘It’s too self-indulgent to write.’ Sounds familiar? These are disempowering beliefs you carry around. Sadly, they often become self-fulfilling. Somehow, as humans, we’d rather be right than happy. So, when you...
Help! I don’t have time to write!

Help! I don’t have time to write!

My first ever client came to me because she didn’t have time to write. She had two young kids, and while she didn’t have a job to go to, her duties around the house and childcare ate up all of her time. So I asked: what would happen if you did have time to write? All...
What’s the worst that can happen?

What’s the worst that can happen?

In January of last year, I decided to slim down and gain lightness in my physical body. Having two kids and breastfeeding for a long time wasn’t good for my self-discipline and I used to eat way too many cakes. So, I started a new regime of eating, and it worked....

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