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What Happens When Things Go Well

What Happens When Things Go Well

I have a client who had quite a strong belief that when things went well, something bad was bound to happen.I must admit, I used to resonate with that belief. My upbringing was full of superstitions and one of them was ‘Don’t laugh too much or you’d cry.’ Why? Who...
Disempowering beliefs and what to do with them

Disempowering beliefs and what to do with them

‘I don’t have time to write.’ ‘I’m not a ‘real’ writer.’ ‘It’s too self-indulgent to write.’ Sounds familiar? These are disempowering beliefs you carry around. Sadly, they often become self-fulfilling. Somehow, as humans, we’d rather be right than happy. So, when you...
Help! I don’t have time to write!

Help! I don’t have time to write!

My first ever client came to me because she didn’t have time to write. She had two young kids, and while she didn’t have a job to go to, her duties around the house and childcare ate up all of her time. So I asked: what would happen if you did have time to write? All...
What’s the worst that can happen?

What’s the worst that can happen?

In January of last year, I decided to slim down and gain lightness in my physical body. Having two kids and breastfeeding for a long time wasn’t good for my self-discipline and I used to eat way too many cakes. So, I started a new regime of eating, and it worked....

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