by Gularav@gmail.com | Dec 24, 2018 | Self-sabotage
I have a client who had quite a strong belief that when things went well, something bad was bound to happen.I must admit, I used to resonate with that belief. My upbringing was full of superstitions and one of them was ‘Don’t laugh too much or you’d cry.’ Why? Who...
by Gularav@gmail.com | Dec 17, 2018 | Self-sabotage
I’ve been exploring self-sabotage lately. If you haven’t seen my previous posts, check them out here Today, I invite you to do a divine experiment with me. Let me give you an analogy which explains what we are doing: To tidy up a home, you need to be willing to see...
by Gularav@gmail.com | Dec 10, 2018 | Self-sabotage
‘I don’t have time to write.’ ‘I’m not a ‘real’ writer.’ ‘It’s too self-indulgent to write.’ Sounds familiar? These are disempowering beliefs you carry around. Sadly, they often become self-fulfilling. Somehow, as humans, we’d rather be right than happy. So, when you...
by Gularav@gmail.com | Dec 3, 2018 | Self-sabotage
My first ever client came to me because she didn’t have time to write. She had two young kids, and while she didn’t have a job to go to, her duties around the house and childcare ate up all of her time. So I asked: what would happen if you did have time to write? All...
by Gularav@gmail.com | Nov 26, 2018 | Self-sabotage
In January of last year, I decided to slim down and gain lightness in my physical body. Having two kids and breastfeeding for a long time wasn’t good for my self-discipline and I used to eat way too many cakes. So, I started a new regime of eating, and it worked....
